Maintaining the Health of the Elderly with the Right Exercise
Submitted by laksanawiditama... on Wed, 04/13/2022 - 12:56Sports or physical exercise is an integral part of efforts to improve health and fitness status. A person with low physical activity has a higher risk of various health problems. In addition to playing a role in promotive and preventive efforts, exercise is also crucial in therapy and rehabilitation programs for multiple types of health disorders.
















